Louis Mellor 45:00 row
11,105m
Meters
45:00.0
Time
2:01.5
Pace
725
Calories
168
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 118 |
July 17, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,105m | 2:01.5 | 195 | 970 | 19 | 168 |
| 9:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 18 | 160 |
| 18:00.0 | 2,242m | 2:00.4 | 200 | 989 | 19 | 165 |
| 27:00.0 | 2,223m | 2:01.4 | 195 | 972 | 19 | 170 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 20 | 171 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 20 | 175 |
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Workout Graph
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