Louis Mellor 24:43 row
5,876m
Meters
24:43.0
Time
2:06.1
Pace
370
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 15 |
| Stroke Count | 380 |
| Drag Factor | 118 |
July 26, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.0 | 5,876m | 2:06.1 | 174 | 899 | 15 | 151 |
| 9:00.0 | 2,168m | 2:04.5 | 181 | 923 | 16 | 147 |
| 18:00.0 | 2,136m | 2:06.4 | 173 | 896 | 15 | 150 |
| 24:43.0 | 1,572m | 2:08.1 | 166 | 871 | 15 | 158 |
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Workout Graph
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