Louis Mellor 2x19:00/5:00r row
9,443m
Meters
38:00.0
Time
2:00.7
Pace
623
Calories
183
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,476m |
| Overall Time | 48:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 122 |
October 05, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,443m | 2:00.7 | 199 | 984 | 24 | 183 |
| 19:00.0 | 4,805m | 1:58.6 | 210 | 1021 | 24 | 181 |
| 19:00.0 | 4,638m | 2:02.8 | 189 | 948 | 24 | 185 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.