Louis Mellor 2x25:00/1:30r row
12,025m
Meters
50:00.0
Time
2:04.7
Pace
767
Calories
148
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 53:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 114 |
November 02, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,025m | 2:04.7 | 180 | 920 | 18 | 148 |
| 25:00.0 | 6,040m | 2:04.1 | 183 | 929 | 18 | 148 |
| 25:00.0 | 5,984m | 2:05.3 | 178 | 911 | 18 | 149 |
| r32m |
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Workout Graph
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