Louis Mellor 5006m row
5,006m
Meters
21:43.3
Time
2:10.1
Pace
318
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 114 |
November 03, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,006m | 2:10.1 | 159 | 846 | 17 |
| 6:42.4 | 1,600m | 2:05.7 | 176 | 905 | 17 |
| 7:35.9 | 3,200m | 2:22.4 | 121 | 716 | 15 |
| 6:36.4 | 4,800m | 2:03.8 | 184 | 933 | 17 |
| 0:48.8 | 5,006m | 1:58.4 | 211 | 1024 | 20 |
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Workout Graph
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