Louis Mellor 45:00 row
10,860m
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 116 |
November 16, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,860m | 2:04.3 | 182 | 927 | 18 |
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 18 |
| 18:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 |
| 27:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 |
| 36:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 |
| 45:00.0 | 2,161m | 2:04.9 | 179 | 917 | 18 |
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Workout Graph
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