Louis Mellor 16:50 row
4,027m
Meters
16:50.6
Time
2:05.4
Pace
257
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 17 |
Stroke Count | 283 |
Drag Factor | 115 |
November 22, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:50.6 | 4,027m | 2:05.4 | 177 | 909 | 17 |
16:50.6 | 4,027m | 2:05.4 | 177 | 909 | 17 |
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Workout Graph
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