Louis Mellor 1x25:00/1:30r row
6,011m
Meters
25:00.0
Time
2:04.7
Pace
383
Calories
172
Heart Rate
| Rest Distance | 2,539m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,550m |
| Overall Time | 26:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 113 |
January 04, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,011m | 2:04.7 | 180 | 920 | 18 | 172 |
| 25:00.0 | 6,012m | 2:04.7 | 180 | 920 | 18 | 172 |
| r2,539m |
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Workout Graph
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