Louis Mellor 8:40 row
2,004m
Meters
8:40.6
Time
2:09.8
Pace
124
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 114 |
February 08, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,004m | 2:09.8 | 160 | 849 | 18 | 156 |
| 8:40.6 | 2,004m | 2:09.8 | 160 | 849 | 18 | 156 |
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Workout Graph
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