Louis Mellor 40:00 row
9,333m
Meters
40:00.0
Time
2:08.5
Pace
575
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 118 |
September 05, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,333m | 2:08.5 | 165 | 866 | 18 | 152 |
| 8:00.0 | 1,883m | 2:07.4 | 169 | 881 | 18 | 145 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 18 | 149 |
| 24:00.0 | 1,865m | 2:08.6 | 164 | 865 | 18 | 151 |
| 32:00.0 | 1,855m | 2:09.3 | 162 | 856 | 18 | 157 |
| 40:00.0 | 1,862m | 2:08.8 | 163 | 862 | 18 | 162 |
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Workout Graph
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