Louis Mellor 2x25:00/1:30r row
11,776m
Meters
50:00.0
Time
2:07.3
Pace
735
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,812m |
| Overall Time | 53:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 116 |
October 31, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,776m | 2:07.3 | 169 | 882 | 18 | |
| 25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 18 | |
| 25:00.0 | 5,851m | 2:08.1 | 166 | 871 | 18 | |
| r36m |
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Workout Graph
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