Louis Mellor 12:42 row

3,054m

Meters

12:42.9

Time

2:04.9

Pace

194

Calories

Average Watts180
Calories Per Hour918
Stroke Rate17
Stroke Count222
Drag Factor134

November 20, 2024 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.9 3,054m 2:04.9 180 918 17
5:00.0 1,213m 2:03.6 185 936 18
10:00.0 1,200m 2:05.0 179 916 17
12:42.8 641m 2:06.9 171 888 17

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Workout Graph

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