Louis Mellor 2x25:00/1:30r row
12,045m
Meters
50:00.0
Time
2:04.5
Pace
769
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 53:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 115 |
November 21, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,045m | 2:04.5 | 181 | 923 | 19 | |
| 25:00.0 | 6,018m | 2:04.6 | 181 | 922 | 19 | |
| 25:00.0 | 6,027m | 2:04.4 | 182 | 925 | 20 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.