Louis Mellor 1x25:00/1:30r row
6,029m
Meters
25:00.0
Time
2:04.3
Pace
385
Calories
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,281m |
| Overall Time | 26:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 113 |
January 06, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,029m | 2:04.3 | 182 | 925 | 18 | |
| 25:00.0 | 6,029m | 2:04.3 | 182 | 925 | 18 | |
| r1,252m |
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Workout Graph
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