Ben Black 30:00 row
5,648
Meters
30:00.0
Time
2:39.3
Pace
298
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 146 |
September 27, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,648 | 2:39.3 | 87 | 597 | 26 | 137 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 27 | 114 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 26 | 131 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 26 | 137 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 26 | 140 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.