Renee Moffitt 29:44 row
5,016
Meters
29:44.0
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 203 |
August 20, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.0 | 5,016 | 2:57.8 | 62 | 514 | 253 | 28 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 29 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 30 |
| 29:44.0 | 821 | 2:52.9 | 68 | 532 | 42 | 30 |
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Workout Graph
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