Renee Moffitt 5000m row
5,000m
Meters
24:47.7
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 134 |
June 02, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.7 | 5,000m | 2:28.7 | 106 | 665 | 30 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 30 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 30 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 30 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 30 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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