Renee Moffitt 5000m row
5,000m
Meters
24:57.0
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 200 |
February 19, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.0 | 5,000m | 2:29.7 | 104 | 659 | 30 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 31 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 30 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 29 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 29 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 31 |
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Workout Graph
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