Renee Moffitt 5000m row
5,000m
Meters
23:50.9
Time
2:23.0
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 132 |
March 15, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.9 | 5,000m | 2:23.0 | 119 | 711 | 29 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 30 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 28 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 28 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 28 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 31 |
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Workout Graph
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