Renee Moffitt 5000m row
5,000m
Meters
24:24.4
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 138 |
April 17, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,000m | 2:26.4 | 111 | 683 | 29 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 30 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 29 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 29 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 29 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 30 |
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Workout Graph
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