Renee Moffitt 5000m row
5,000m
Meters
24:47.1
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 776 |
| Drag Factor | 128 |
May 31, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.1 | 5,000m | 2:28.7 | 106 | 666 | 31 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 31 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 30 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 31 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 31 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 33 |
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Workout Graph
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