Renee Moffitt 5000m row
5,000m
Meters
25:22.5
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 808 |
| Drag Factor | 157 |
August 27, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 5,000m | 2:32.2 | 99 | 641 | 31 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 32 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 32 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 30 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 32 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 33 |
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Workout Graph
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