Renee Moffitt 5000m row
5,000
Meters
25:23.4
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 150 |
November 05, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,000 | 2:32.3 | 99 | 635 | 269 | 31 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 712 | 56 | 33 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 638 | 54 | 31 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 605 | 53 | 31 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.