Renee Moffitt 5000m row
5,000m
Meters
25:55.2
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 850 |
| Drag Factor | 154 |
July 11, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 5,000m | 2:35.5 | 93 | 620 | 32 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 32 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 32 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 32 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 33 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 35 |
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Workout Graph
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