Renee Moffitt 12:17 row
2,048m
Meters
12:17.2
Time
2:59.9
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 206 |
November 04, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 2,048m | 2:59.9 | 60 | 506 | 29 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 12:17.2 | 410m | 2:47.3 | 75 | 557 | 30 |
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Workout Graph
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