Renee Moffitt 5000m row
5,000m
Meters
26:21.3
Time
2:38.1
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 203 |
September 03, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,000m | 2:38.1 | 89 | 604 | 31 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 31 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 31 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 32 |
| 5:23.7 | 4,000m | 2:41.8 | 83 | 584 | 32 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 32 |
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Workout Graph
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