Renee Moffitt 1:12:29 row
10,013
Meters
1:12:29.9
Time
3:37.2
Pace
499
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 2258 |
| Drag Factor | 79 |
December 15, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:29.9 | 10,013 | 3:37.2 | 34 | 417 | 499 | 30 |
| 10:00.0 | 1,475 | 3:23.3 | 42 | 443 | 73 | 31 |
| 20:00.0 | 1,430 | 3:29.7 | 38 | 430 | 71 | 32 |
| 30:00.0 | 1,368 | 3:39.2 | 33 | 414 | 68 | 31 |
| 40:00.0 | 1,356 | 3:41.2 | 32 | 411 | 68 | 30 |
| 50:00.0 | 1,388 | 3:36.1 | 35 | 419 | 69 | 31 |
| 1:00:00.0 | 1,343 | 3:43.3 | 31 | 408 | 67 | 30 |
| 1:10:00.0 | 1,290 | 3:52.5 | 28 | 395 | 65 | 31 |
| 1:12:29.9 | 362 | 3:27.0 | 39 | 435 | 18 | 30 |
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Workout Graph
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