Renee Moffitt 32:58 row
5,018
Meters
32:58.5
Time
3:17.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 1036 |
| Drag Factor | 79 |
January 01, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.5 | 5,018 | 3:17.1 | 46 | 457 | 248 | 31 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 31 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 31 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 31 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 31 |
| 32:58.5 | 462 | 3:13.1 | 49 | 467 | 23 | 32 |
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Workout Graph
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