Renee Moffitt 33:41 row
5,015m
Meters
33:41.2
Time
3:21.5
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 1049 |
| Drag Factor | 74 |
January 04, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.2 | 5,015m | 3:21.5 | 43 | 447 | 31 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 32 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 32 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 32 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 31 |
| 33:41.2 | 542m | 3:24.0 | 41 | 441 | 30 |
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Workout Graph
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