Jan Milner 1x1:00/1:00r row
1,218m
Meters
10:00.0
Time
4:06.3
Pace
89
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,299m |
| Overall Time | 11:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 0 |
January 11, 2017 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,218m | 4:06.3 | 23 | 380 | 0 | |
| 0 | ||||||
| r81m |