Jan Milner 16:50 row
3,017m
Meters
16:50.2
Time
2:47.4
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 113 |
January 14, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.2 | 3,017m | 2:47.4 | 75 | 556 | 29 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 16:50.2 | 345m | 2:39.7 | 86 | 595 | 29 |
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Lene