Jan Milner 15:49 row
3,012m
Meters
15:49.6
Time
2:37.6
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 6 |
| Drag Factor | 110 |
January 16, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.6 | 3,012m | 2:37.6 | 89 | 607 | 32 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 15:49.6 | 168m | 2:27.6 | 109 | 674 | 35 |
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