Jan Milner 10:57 row
2,015m
Meters
10:57.0
Time
2:43.0
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
January 13, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.0 | 2,015m | 2:43.0 | 81 | 578 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 10:57.0 | 185m | 2:34.0 | 96 | 629 | 33 |