Jan Milner 4:55 row
1,074
Meters
4:55.9
Time
2:17.7
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 118 |
February 14, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,074 | 2:17.7 | 134 | 760 | 26 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 27 |
| 4:25.2 | 500 | 2:16.8 | 137 | 770 | 29 |
| 4:47.8 | 74 | 2:32.7 | 98 | 638 | 24 |
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Workout Graph
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