Jan Milner 5:30 row
1,096
Meters
5:30.0
Time
2:30.5
Pace
64
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 119 |
February 13, 2017 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,096 | 2:30.5 | 103 | 653 | 23 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 25 |
| 4:58.7 | 96 | 2:30.5 | 103 | 653 | 21 |
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Workout Graph
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