Jan Milner 5:05 row
1,016m
Meters
5:05.1
Time
2:30.1
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 114 |
February 27, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,016m | 2:30.1 | 103 | 655 | 27 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 26 |
| 4:30.4 | 500m | 2:18.2 | 133 | 756 | 28 |
| 4:36.5 | 16m | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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