Jan Milner 4:40 row
1,010m
Meters
4:40.0
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 07, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,010m | 2:18.6 | 131 | 752 | 23 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 23 |
| 4:28.8 | 500m | 2:15.6 | 140 | 783 | 23 |
| 4:32.9 | 10m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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