Jan Milner 3:19 row

729m

Meters

3:19.1

Time

2:16.5

Pace

42

Calories

Average Watts137
Calories Per Hour773
Stroke Rate21
Stroke Count69
Drag Factor117

March 13, 2017 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.1 729m 2:16.5 137 773 21
2:17.6 500m 2:17.6 134 762 21
3:19.1 229m 2:14.2 145 797 21

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Workout Graph

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