Jan Milner 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 114 |
April 24, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 19 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 17 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 19 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.