Jan Milner 1x0:30/0:30r row
74
Meters
0:30.0
Time
3:22.7
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 74 |
| Overall Time | 1:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 114 |
April 26, 2017 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 74 | 3:22.7 | 42 | 444 | 16 |
| 0:30.0 | 75 | 3:20.0 | 44 | 450 | 16 |
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Workout Graph
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