Jan Milner 4:23 row
1,002m
Meters
4:23.8
Time
2:11.6
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 116 |
April 30, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,002m | 2:11.6 | 153 | 828 | 24 |
| 4:23.0 | 1,002m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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