Jan Milner 4:36 row
1,023m
Meters
4:36.0
Time
2:14.8
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 110 |
May 25, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,023m | 2:14.8 | 143 | 790 | 21 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 25 |
| 4:28.4 | 500m | 2:23.2 | 119 | 710 | 22 |
| 4:36.1 | 23m | 2:47.3 | 75 | 556 | 16 |
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Workout Graph
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