Jan Milner 15:09 row
3,145m
Meters
15:09.3
Time
2:24.5
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 109 |
June 03, 2017 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,145m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.