Jan Milner 2:30 row

516m

Meters

2:30.6

Time

2:25.9

Pace

28

Calories

Average Watts113
Calories Per Hour687
Stroke Rate21
Stroke Count53
Drag Factor110

September 26, 2017 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 516m 2:25.9 113 687 21
2:30.0 517m 2:25.0 115 694 21

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Workout Graph

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