Jan Milner 1000m row
1,000m
Meters
5:17.9
Time
2:38.9
Pace
56
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
October 19, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 21 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 |
| 1:36.8 | 400m | 4:02.0 | 25 | 384 | 14 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 21 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 19 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 22 |
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