Jan Milner 8:42 row
1,006m
Meters
8:42.0
Time
4:19.4
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 106 |
September 09, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.0 | 1,006m | 4:19.4 | 20 | 368 | 26 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 27 |
| 8:42.0 | 398m | 4:38.8 | 16 | 355 | 24 |
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Workout Graph
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