Eric van Beek 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
May 30, 2017 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 25 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 |