Eric van Beek 3000m row
3,000m
Meters
11:38.2
Time
1:56.3
Pace
204
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
June 17, 2017 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 3,000m | 1:56.3 | 222 | 1064 | 26 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 26 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 25 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |