Eric van Beek 3000m row
3,000m
Meters
11:35.3
Time
1:55.8
Pace
205
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
June 18, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 3,000m | 1:55.8 | 225 | 1074 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 26 |