Eric van Beek 3000m row
3,000m
Meters
11:37.5
Time
1:56.2
Pace
204
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
June 20, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 26 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 25 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 25 |